INTENSIVE MASTER KEY COACHING & MENTORSHIP

3 MONTHS

Welcome to the 12 week “full access” program where you will experience deep transformation.

Profound and long lasting change takes time and dedication. It requires the reprogramming of our patterns, narratives, past conditioning, habits and routines. In these 12 weeks we create a partnership together for sustainable transformation and personal/spiritual development.

During our time together we will identify your various protective mechanisms that are currently operating in your life. These might look like: emotional disconnection, tough guy persona, passive aggressive behaviour, anger, rage, addictions, lack of fulfillment, lack of intimacy, frustration, or feeling stuck/stagnant in the same loops. These patterns and mechanisms limit us from going deep into our essence and experiencing life to the fullest. Our work together is to unlock and release these behaviours so that you can reconnect with your most integrated, authentic self.

Our work together is to unlock and release these behaviours so that you can reconnect with your most integrated, authentic self.

This work is for you if you are seeking to: connect with more inner peace, work through anger and rage, address addictions or substance abuse, create emotional connection or harmony, feel fueled by life rather than sick and tired, and make big, lasting changes.

Together we will work through limiting beliefs, identify past traumas that are creating blockages, build confidence, create sustainable goals, and implement daily practices such as meditation, yoga, breathwork, reflective writing, creative expression, and emotional awareness.

All of this will allow you to start experiencing life in a more meaningful, connected, and inspiring way.

We will have weekly calls (via phone or zoom) that begin with breathwork and meditation in order to ground and create clarity/presence.

Our calls will be structured around your transformational agenda and where you seek the most change. Weekly homework including practices, journalling and routines will be assigned.

I will be available for support in between calls via text or email, and can provide 3 additional emergency calls on short notice if you need immediate support.

This level of commitment is for those who are ready to start thriving and experiencing all that life has to offer.

Remember, you don’t have to do it alone and what you put in is what you get out.

*Please note: this program is by application to ensure that our container together is a good fit.