MASTER KEY GROUP COACHING

3 Month Community Course & Mentorship

 

 WHAT IS GROUP COACHING?

This is a 12 week intensive group coaching course where you’ll be surrounded by a community of men who are there to support each other and dive deep.

This process is for men wanting to connect deeper with inner peace, gain greater levels of self awareness, create healthier relationships and find more meaning in their lives. The power of working in community means you are seen, heard, understood and witnessed by men who’s intentions are to help one another transform and become more grounded and whole versions of themselves.

Throughout the 12 weeks together we focus on tools for inner child healing, shadow work, breath work, self-reflective writing, meditation and a variety of other practices.

With deep and integrative inner work we become aware of our habits, patterns, behaviours, and traumas and learn how to identify and release them in order to create a deeper, more authentic connection with ourselves and the our lives.

By learning about ourselves we begin the process of learning our wants, needs, and desires and the power of honouring these in our lives.  

In group coaching you will have the opportunity to be coached one-on-one, and at the same time witness others being coached in different area’s of their lives. With this structure, you’ll be exposed to a wide range of topics, issues, or challenges and therefore will learn through the experiences of other’s in ways that you’ll be able to apply to your own unique life circumstance.

THE GROUP CAN HELP YOU TO:

  • Connect with inner peace and meaning

  • Learn the power of breathwork

  • Address anger, rage, and insecurities

  • Respond vs. react

  • Address addictive and toxic behaviours

  • Discover purpose, passion, mission, and meaning

  • Reconnect with the power of nature

  • Build your spiritual path/practice

  • Establish healthier relationships with yourself and others

 

 

WHAT CAN YOU EXPECT?

This is a weekly committed group and you are expected to be present for each weekly call (60-90 mins) and expected to partake in the personal integration exercises. The idea is that we create a community of trust and support over the 12 weeks together and it’s crucial that we keep that standard present. 

We want people to feel trust and safety within our community and ask for commitment to the process, for everyone’s sake. 

What you put in is what you get out, the more you open up the more you open inward. 

Weekly homework/exercises to help with personal integration.

Weekly journaling prompts to build the art of communication, awareness, and reflection with your inner/higher self. 

Weekly challenges and “good deeds” to encourage selfless service and its impact on the quality of your life. 

Expect to commit 2-4 hours per week for the group calls and related integration exercises.

YOU DON’T HAVE TO DO ANY OF IT ALONE.

 

YOUR INVESTMENT

TBA

Click the link below to find out when our next group coaching program launches!