THE MEN’S MEETING:

A monthly men’s circle.

 

WHAT IS A MEN’S CIRCLE?

A men’s circle or men’s group is a community of like minded men that come together to openly share and support each other through the challenges and triumphs that life presents. 

Because of the way our societal systems are structured, men have adapted the “lone wolf syndrome”, and have adapted to living a life of emotional isolation or disconnect. The feeling that we need to “do it alone”. What has resulted is a deep rooted discomfort with the expression or even acknowledgment of one’s feelings, and where emotions are interpreted as weakness. As men, it’s common to feel the need to portray strength, stoicism, security, safety, or even emotional bruteness.

Men’s circles allow men to have a safe and secure place to vent, release frustrations, express emotion, de-armour, gain insight, share victories, and feel supported. The research is clear: much of today’s stress, anxiety and illness is related to suppressing emotion and attempting to cope or ‘do it alone’ when life gets hard, rather than allowing emotional energy to surface and be released from the body. 

Being a part of an intentional community of men reveals that we are all experiencing and dealing with very similar issues, and we don’t have to do any of it alone.

Brotherhood is medicine.

A MEN’S CIRCLE CAN HELP YOU BY:

  • Learning more about yourself and your own internal processes with others who are doing the same inner work

  • Creating a safe container to express emotions, trials, and wins

  • Creating a place to gain insight and perspective from others

  • Building fellowship and brotherhood of like minded men who you trust and have your best interest at heart

  • Offering a supportive space where you feel heard, understood, and cared about

  • Creating inspiration and motivation for your life’s experience

  • Uncovering your mission, meaning, purpose, or life’s work

  • Finding the courage to pursue a life of honour and integrity in alignment with your values

  • Learning to be compassionate and hold space for others


WHAT TO EXPECT:

The men’s circle will meet monthly for 2 hours. Each session begins with a check-in/update about what’s currently happening in their life experience. If men are feeling challenged by an issue, they can request more time during the meeting to go deeper and receive feedback, empathy, and guidance from the rest of the group. 

Some meetings will be designated to open sharing and receiving feedback/guidance, and others will include teachings, journaling, breathwork, exercises for personal development, or conversational topics on spirituality, careers, relationships, anger/rage, and addiction. 

Expect to be surrounded by a group of men that are supportive, uplifting and emotionally invested in your well-being. Together we share, evolve, and help one another with the challenges and triumphs we all experience.

There is a group portal/meeting place to stay connected virtually between calls throughout the month. You will gain a safe place to express yourself, release emotions, and create new meaningful connections with a group of conscious men who look out for your best interest, and most empowered self.


Remember, you don’t have to do it alone. 

YOUR INVESTMENT

TBA